‘Yoga’ is the sanscrit word for unity. It is an ancient practice with the main purpose of seeking the union of mind, body, and spirit. Yoga is not only about making postures; it is a whole philosophy and a practical way to achieve enlightenment.
This practice is at the core of our unique wellness vacation program, which offers more than what you would expect from a Yoga Retreat. At The Island Experience you will be doing yoga every morning; preparing your spirit and your body for an intense day of activities. There is also an additional Yoga class in the evenings, focused on relaxation and stretching. This yoga session will leave you centered, relaxed and empowered after a day of fitness, fun and adventure.
We work with all levels; so if you have never tried yoga do not feel intimidated; our instructors will assist you throughout the week. The Island Experience is a great option for both advanced Yoga students as well as beginners: all our activities are developed with personalized attention to each guest’s preferences and goals.
The intense Yoga classes will tune up your body, mind and soul.