Get grounded

Our trail on Lopes Mendes

If you have been on one of the TIEX retreats before walking barefoot along Lopes Mendes beach probably a memory stuck in your mind. The warm sand squishing between your toes – feels so good!! It’s usual now to spend most of the day with shoes on, but this means we are less connected with the earths natural electrical field.

There are numerous studies now looking at how walking barefoot can improve health. The theory is that the earths surface contains free electrons which conduct through our skin

If it’s a little chilly where you are to be walking barefoot come and put your feet on the ground with us at TIEX.

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