Tag Archives: digestive enzymes

Packed lunch

Lunch is always a real treat here at The Island Experience. Nothing works up a well earned appetite like a morning of kayaking, snorkeling and hiking! It’s an amazing feeling fueling your body with some delicious nutritious food after a fun workout. Just as we like variety in our food we like to mix up [...]

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Thought for food

My work at The Island Experience provides me with the opportunity to meet people from all walks of life. Almost daily I talk about nutrition and how best to manage our daily food intake with those guests who want to return home with fresh ideas on creating eating habits which are easy to incorporate into [...]

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